Ok so my cousin send me out this link and i thought it was genius because as much as i love trying to eat healthy and giving my body all the great nutrients it needs i do notice that as a new comer to whole foods or somebody just dabbling in the experience for research this happens quite allot don't get me wrong i love whole foods and i believe in there motto but read this article its awesome.............yet so true kinda.....
https://www.facebook.com/narends/posts/10200453106794529?ref=notif¬if_t=mention
let me know what you think pls give me your feed back on this :) enjoyyyy
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